![]() Īlthough PP has only existed as an academic discipline for little over a decade, it has had many theoretical and practical applications in diverse areas such as mental health, education, business, community psychology and international development. This often means shifting away from materialistic goals and embracing more spiritual goals. Generally, this influence is manifested in the increasing wisdom that ‘less is more’ and that we should seek to lead a meaningful life, rather than a happy one. Positive psychology also has influenced people ‘s understanding of what it means to lead healthy lives. Based on the belief that human well-being is composed of happiness, engagement, meaning and accomplishment (HELP theory), many clinicians try to help their clients to adapt to their disorder, eliminate negative thoughts and feelings, increase positive emotions through pleasant activities or experiences, discover meaningful aspects of life or have a sense of accomplishment by finding productive ways to channel their energies. ![]() Positive psychology has influenced the treatment of psychiatric disorders in several ways. Other disciplines that contribute to PP are positive management, positive organizational psychology, positive business psychology and positive economics. These four areas are united by their common focus on maximizing human flourishing or well-being. The main disciplines are positive clinical psychology, positive developmental psychology, positive educational psychology and positive social psychology. Positive psychology is a multidisciplinary field. 3 ), as “promoting the strengths and virtues that enable individuals and communities to thrive” (Peterson & Seligman, 2004), as a science of human strengths with a focus on individuals’ talents and virtues (Biswas-Diener & Diener, 2008 ) or as a field whose mission is to engineer the best possible quality of life for all human beings (Huppert, 2009). PP has been defined as “the scientific study of what makes life worth living” (Seligman & Csikszentmihalyi, 2000, p. There is also a large body of evidence that indicates that, while there may be many routes to happiness and success in life, personal growth and development through positive psychological functioning should be one common goal. Many psychologists argue that while some form of happiness is possible for all people, it will differ in degree. The major objective is to understand what ‘good’ is, how it can be achieved or nurtured and how individuals may cope with challenges that risk their flourishing. ![]() Positive Psychology (PP) is the scientific study of optimal human functioning.
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